Webinars & Resources

Learn at Your Own Pace
Empower yourself with the knowledge to take charge of your health. My prerecorded webinars and downloadable resources are perfect for anyone seeking practical, science-based tips to optimize wellness. These resources are continuously updated as I create more, be sure to check it regularly!

Offerings Include:

  • Practitioner-grade supplements with 10% discount on every order

  • Foundational health webinars: Master the basics of the DRESS framework

  • Down syndrome-specific insights: Get started on TNI, address regression and other unique challenges

  • Holistic living tips: Videos and podcasts bring you valuable information on managing stress, optimizing nutrition, and more!

Why Choose These Resources?
These self-guided tools are designed to meet you where you are, providing flexible options to learn and grow at your own pace. Whether you’re just starting your health journey or looking for specific answers, these resources are here to support you.

TNI Recovery Step 1 Webinar

TNI Recovery Steps 2 & 3 Webinar

FDN Health Detective Podcast August 2025

I got to sit down with Detective Ev and have a fascinating conversation about the gut-hormone-brain triad, and how I see it impacted in all my clients, from children to adults, neurotypical and those with unique needs.

Nourish & Thrive

Nutrition for Families of Kids With Special Needs

Hear from Special Needs mamas and an Occupational Therapist about nutrition journeys and solutions!

Targeted Nutritional Intervention

The Science & the Practical Application

I had the honor of sharing my story and teaching about Targeted Nutritional Intervention at the Down Syndrome Innovations Conference in 2023. It was a spectacular event with many wonderful presentations on how to optimize the health and well-being of our loved ones with Down syndrome.

Trading Health for Convenience

Alive & Well Podcast with Chris Ninan

Hear about my family background, my thoughts on health, the food industry, having a child with Down syndrome, and some simple tips to help you find empowered health.

Is Bone Broth Right for You?

Understanding Glutamate, GABA, and Brain Balance

Bone broth is often hailed as a nutritional powerhouse, but did you know it might not be ideal for everyone? In this video, I break down the science behind glutamate and GABA—two key neurotransmitters that affect your brain’s balance between feeling calm and feeling wired.

Down Syndrome, Epigenetics, Targeted Nutrition, & Foundations of Holistic Health

Empowering Parents with knowledge and tools

Join Geralyn Spiesz, MS, OTR/L, founder of Down Syndrome Action Plan and author of Redefining the Reality of Down Syndrome: The Power of an Integrative Mindset, and Alissa Hodgson as we discuss the power of epigenetics in Down syndrome and how you can use natural solutions to optimize their health!

Book a Discovery Call

Click below for a free, 45-minute consultation. We will get to know each other through basic questions regarding your health history, current needs, and any expectations/questions you have for me. Together, we will determine with program is right for you.

There is no reason not to take this FREE step toward investing in your health and wellbeing!