https://www.findempoweredhealth.com/blog daily 0.75 2025-10-12 https://www.findempoweredhealth.com/blog/is-nutrivene-d-megadosing monthly 0.5 2025-10-12 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/f3cc8b8e-04ef-4294-bdaf-4546a0a26c03/Screenshot+2025-10-12+134001.png Blog - Is Nutrivene D “Megadosing”? - Make it stand out Comparison of nutrient amounts in Nutrivene D Daily Supplement vs UL https://www.findempoweredhealth.com/blog/the-dangers-of-artificial-sweeteners monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/aa72a54f-f475-4e5d-bfc7-e10c7c000bc5/artificial+sweeteners.png Blog - The Dangers of Artificial Sweeteners: Why “Zero Calories” Doesn’t Mean “Healthy” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/reflux-isnt-normal monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/47e9001b-13f4-4334-9ee4-2d8a5e0cf803/balancing+hormones+naturally+%281%29.png Blog - Reflux Isn’t Normal! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/balancing-hormones-naturally monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/682d4d18-c08e-4aa3-962d-7e1020528004/balancing+hormones+naturally.png Blog - Balancing Hormones Naturally with the Find Empowered Health Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/4-foundational-labs monthly 0.5 2025-01-28 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/84abb14c-8a34-4f2a-961f-63989b7efbf5/bone+broth+and+glutamate+%281%29.png Blog - 4 Foundational Labs I Use in My Holistic Health Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/is-bone-broth-right-for-you monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/6a1d39de-1083-4477-b26d-28ff0462f79d/bone+broth+and+glutamate.png Blog - Is Bone Broth Right for You? Understanding Glutamate, GABA, and Brain Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/the-12-days-of-hormone-harmony monthly 0.5 2024-12-16 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/93eef905-d097-4253-8ecc-7aa79a7f34b2/Modern+Blog+Banner+%286%29.png Blog - The 12 Days of Hormone Harmony: Practical Tips for Thriving Through the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/understanding-genetic-overexpression-in-down-syndrome-a-biochemical-and-metabolic-perspective monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/b9e49917-3250-4ec5-b397-2154aef535ae/Modern+Blog+Banner+%285%29.png Blog - Understanding Genetic Overexpression in Down Syndrome: A Biochemical and Metabolic Perspective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/cyber-monday-2024 monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/46705d8a-7c66-471f-a5a4-8d3ebabdce92/Modern+Blog+Banner+%284%29.png Blog - Cyber Monday: Investing in Your Health vs. Buying More Stuff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/holiday-eating monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/898409fe-e85f-47bc-a586-f839ce9ec941/Modern+Blog+Banner+%283%29.png Blog - Healthy Holiday Eating: Find the Joy, Skip the Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/the-hidden-costs-of-constipation-why-its-more-than-discomfort-and-natural-solutions monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/a2544f63-ee4b-4e0e-b58e-bb5ab63c0e69/Modern+Blog+Banner+%281%29.png Blog - The Hidden Costs of Constipation: Why It’s More Than Discomfort, and Natural Solutions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/fever-101-safe-and-effective-natural-remedies-for-the-whole-family monthly 0.5 2024-11-11 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/74b719cf-332a-47c9-b0f5-f8760c22cfce/Modern+Blog+Banner.png Blog - Fever 101: Safe and Effective Natural Remedies for the Whole Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/supporting-immune-function-naturally monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/8256b4fa-d592-4f74-aeb9-3723c813667b/Girl+%26+Her+Cat+Modern+Blog+Banner+%284%29.png Blog - Supporting Immune Function Naturally: A Holistic Approach for Adults and Children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/3-steps-to-beating-fatigue-and-brain-fog-a-holistic-approach-for-women monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1730134672403-L6AVGEK3JQ4NMR03R3TO/unsplash-image-NW61v3xF0-0.jpg Blog - 3 Steps to Beating Fatigue and Brain Fog: A Holistic Approach for Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/why-i-do-what-i-do-my-journey-core-values monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/7503a012-b80d-4550-b203-e5721b1c7630/Mom+%26+me.jpg Blog - Why I Do What I Do: My Journey & Core Values - Me, pregnant with my first child, visiting my mom in the hospital while receiving treatment for AML. https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1729530424088-GYIN6YGM7N5KSJQDEECE/IMG_0911.jpg Blog - Why I Do What I Do: My Journey & Core Values https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1729530527540-D61WZGK3GCQQ98ZVPHWY/NICU.jpg Blog - Why I Do What I Do: My Journey & Core Values https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1729530455926-XOC4JUYN496FK8ZD5L2Z/IMG_0710%5B942%5D.JPG Blog - Why I Do What I Do: My Journey & Core Values https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1729530715237-3OKZJTZ51KDOUVBSPIJS/IMG_0722%5B943%5D.JPG Blog - Why I Do What I Do: My Journey & Core Values https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/0bffa2c8-408a-4c7f-9b6c-4dfe6d4456bc/Alissa+frogs.jpg Blog - Why I Do What I Do: My Journey & Core Values - Proof of my nerd-ness since childhood… Alissa at around 6 years old holding two large toads with a huge smile on her face https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/519539ac-b0bd-44da-bb23-8165b7e4a258/Girl+%26+Her+Cat+Modern+Blog+Banner+%281%29.png Blog - Why I Do What I Do: My Journey & Core Values - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.findempoweredhealth.com/blog/t21-tni-fdn monthly 0.5 2024-10-14 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/d289cd87-118a-4db8-a6e0-e8d237ea36da/IMG_2408.jpg Blog - Optimizing Health for People with Down Syndrome - A Holistic Approach Alissa's family on the beach. Hunter has been using TNI since he was 4 months old. https://www.findempoweredhealth.com/blog/category/Women%27s+Health monthly 0.5 https://www.findempoweredhealth.com/blog/category/Diet monthly 0.5 https://www.findempoweredhealth.com/blog/category/Mindset+Matters monthly 0.5 https://www.findempoweredhealth.com/blog/category/Men%27s+Health monthly 0.5 https://www.findempoweredhealth.com/blog/category/Gut+Health monthly 0.5 https://www.findempoweredhealth.com/blog/category/Lifestyle monthly 0.5 https://www.findempoweredhealth.com/blog/category/Brain+Health monthly 0.5 https://www.findempoweredhealth.com/blog/category/Down+syndrome monthly 0.5 https://www.findempoweredhealth.com/blog/category/Hormone+Health monthly 0.5 https://www.findempoweredhealth.com/blog/category/Children%27s+Health monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Women%27s+Health monthly 0.5 https://www.findempoweredhealth.com/blog/tag/TNI monthly 0.5 https://www.findempoweredhealth.com/blog/tag/tips monthly 0.5 https://www.findempoweredhealth.com/blog/tag/research monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Trisomy+21 monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Reflux monthly 0.5 https://www.findempoweredhealth.com/blog/tag/fatigue monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Digestive+Health monthly 0.5 https://www.findempoweredhealth.com/blog/tag/immune+function monthly 0.5 https://www.findempoweredhealth.com/blog/tag/protein monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Men%27s+Health monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Lifestyle monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Fullscript monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Children monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Constipation monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Food monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Stress+Reduction monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Brain+Health monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Down+syndrome monthly 0.5 https://www.findempoweredhealth.com/blog/tag/brain+fog monthly 0.5 https://www.findempoweredhealth.com/blog/tag/supplements monthly 0.5 https://www.findempoweredhealth.com/blog/tag/nutrition monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Diet monthly 0.5 https://www.findempoweredhealth.com/blog/tag/women%27s+health monthly 0.5 https://www.findempoweredhealth.com/blog/tag/functional+labs monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Gut+Health monthly 0.5 https://www.findempoweredhealth.com/blog/tag/Hormone+Health monthly 0.5 https://www.findempoweredhealth.com/events daily 0.75 2025-04-21 https://www.findempoweredhealth.com/events/dsap-crossover-event monthly 0.5 2025-04-21 https://www.findempoweredhealth.com/events/tni-recovery-step-1-webinar-krbhe monthly 0.5 2023-09-11 https://www.findempoweredhealth.com/events/healthy-happy-hormones-webinar monthly 0.5 2023-06-05 https://www.findempoweredhealth.com/events/tni-recovery-step-1-webinar monthly 0.5 2023-09-08 https://www.findempoweredhealth.com/events/tni-add-on monthly 0.5 2023-03-10 https://www.findempoweredhealth.com/events/juiceplus-specialneeds monthly 0.5 2023-03-02 https://www.findempoweredhealth.com/my-story daily 0.75 2025-01-03 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/ae9b099b-5b2c-4875-9cbc-686fa6b77ace/Elips+MysticMag.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1627132040137-QRS82UYM2MD9ZY734C7X/IMG_1060+%282%29+small.jpg My Story Hi, my name is Alissa. I’m a scientist, a wife, a mother, a problem solver, and I can’t wait to help you! I’ve always had a love for all things science and health. I grew up needing to know why and how things happened in the world around me. I received my Bachelor of Science in Molecular Biology, considered medical school and becoming a doctor, but knew that I wanted a lifestyle more focused on family and children than that life could give me. I worked in the sciences professionally for seven years. I was an analytical chemist, and I couldn’t believe I got to wear a lab coat and lab glasses every day. I loved my job and the company I worked for, but I never lost my passion for health and helping people. I believe our bodies are designed by God with great purpose and innate intelligence, and my mission is to help others realize this purpose and potential. https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1627156656685-2UYHPDND371V4FN5NTMH/Mom+%26+me.jpg My Story - My mom, Chloe, and me pregnant with my first child In 2012, my mom was diagnosed with acute myeloid leukemia (AML), and just one month later I discovered I was pregnant with my first child. These experiences opened up my eyes to the world of medicine in new ways. My respect for the wonder of modern medicine grew, while my list of questions and doubts about it did too. I watched my mom become a student of her own body and health; keeping a three-ring binder of lab results, taking notes while talking to doctors, and educating herself with as many details as possible. Following her example, I began taking accountability for what I learned and understood about medical recommendations and procedures for my daughter, yet often faced criticism and judgment for it from medical providers. https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1627157224593-IUD7LJ8176ZSIJ3V6VM7/IMG_0710%5B942%5D.JPG My Story - Precious pink toes after open heart surgery; they were blue from lack of oxygen before repair of his heart. When I had my second child, my journey took me deeper down the path of learning and asking questions. My son received an after-birth diagnosis of a congenital heart defect and Trisomy 21 (Down syndrome). Just six months later, and I was walking away from my corporate career with a pension to stay home with my children. I realized all of my experiences with my daughter and her health decisions were preparation for what was to come. I learned that I couldn’t afford, and my son couldn’t afford, for me to let insecurity or fear of being disliked keep me from educating myself, speaking up, and advocating for what was best for my son. I found my voice, my confidence, and the importance of trusting my intuition. In addition, I began to learn about genetics, nutrition, and epigenetics. Epigenetics is the study of how our genes are expressed, and it turns out genetic expression is influenced by a variety of environmental factors. In other words; you have control over various factors that influence your genetic expression. Wow! How cool is that? And if you just read that and thought, “That sounds great, but too complicated for me,” don’t worry! You don’t need to be a geneticist to make this work for your benefit; your body is already smarter than any geneticist or scientist and knows how to do the good work. https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1627157764253-ICHW2LACVZKM5WZGXEGR/untitled-32.jpg My Story - My precious family, we added a new baby in August 2020! Through my personal experiences with the medical system, I became acutely aware of the way it excels at emergency medicine and surgical interventions. My son wouldn’t be here today if it weren’t for the many doctors, nurses, medications, and procedures that allowed them to stop and repair his tiny heart. I value modern medicine and am eternally grateful for it. At the same time, my personal experiences have revealed the ways modern medicine is not very effective at preventing or treating chronic conditions. Through struggling with the side effects of hormonal birth control, the hurtful and bad advice I received from doctors about breastfeeding, having to fire our son’s first cardiologist, or watching loved ones bounce from specialist to specialist with no answers and more importantly no healing, I grew increasingly frustrated with the mental paradigm that keeps people stuck in a cycle of trial and error. How often do people go to the doctor with real symptoms, only to be told, “Your lab work looks normal, I can’t help you.” Or if they were offered “help”, it was a prescription that came with its own long list of symptoms and side effects. As I described above, I firmly believe there is a time and place for medications and procedures. But my own medical experiences have changed the way I view health. I know we have far more influence and control over our health journeys than I’d been led to believe. https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1627926465958-UY75G61BBHMBSAM2P4BW/unsplash-image-s9CC2SKySJM.jpg My Story - The learning never ends… And that’s where my journey with Functional Diagnostic Nutrition® began. By sharing my personal experience with natural health, I found myself naturally helping friends and family as they contacted me with questions, seeking education, advice, and support. Yet over time, I realized that even with a focus on natural methods of pursuing health, we were stuck in the process of trial and error. Why? Because symptoms are so subjective; not only do they vary greatly from person to person, but even within our own bodies we can struggle to accurately measure just how bad our symptoms have gotten over time and just what they mean. Through implementing FDN principles, I will be your personal health detective, identifying healing opportunities, empowering you and guiding you on the path to restoration, healing, and vitality. I can’t wait to get started! Schedule a free consultation with me right now to Find Empowered Health. https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/519539ac-b0bd-44da-bb23-8165b7e4a258/Girl+%26+Her+Cat+Modern+Blog+Banner+%281%29.png https://www.findempoweredhealth.com/home daily 1.0 2025-08-14 https://www.findempoweredhealth.com/about-fdn daily 0.75 2025-01-03 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1611177281551-4IQBA301ZZMGXS5I2C67/girl-with-red-hat-dst8x5ScJPE-unsplash.jpg What is Functional Diagnostic Nutrition? - Functional Lab Tests Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1627923024686-U6GM3A8CGQ6KSU4E7Y16/hans-peter-gauster-3y1zF4hIPCg-unsplash.jpg What is Functional Diagnostic Nutrition? - Results & Recommendations As a Certified FDN Practitioner (FDN-P), I specialize in finding the connections between your health complaints and test results. I don’t diagnose or treat anything specifically. Instead, I educate you about the healing opportunities that exist for you on an individual, case-by-case, basis. I’ll develop personalized recommendations for you to help bring healing and restore function to every cell, tissue, organ, and system in your body. https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1627923461058-CI60EGDIAV3M0C66ZQ45/unsplash-image-3wAPJB57w6s.jpg What is Functional Diagnostic Nutrition? - DRESS for Health Success® Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.findempoweredhealth.com/winwin-htma-promotional daily 0.75 2022-10-03 https://www.findempoweredhealth.com/program-list daily 0.75 2025-08-31 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/beddeafb-399e-4127-9dcf-ead51d470514/Momentum+Builder.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/8635f89b-10a2-4905-a3f8-3c553ae2fb49/Total+Transformation.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/904da59f-3cd7-4851-9a86-25f2bfe946bb/Quick+Clarity+Image https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/d86857e7-00fd-44cd-ab98-8b16402af707/Empowerment+Accelerator.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/e323dc2e-80dd-4b0c-a8e2-31a3adbfabfb/Momentum+Builder+T21.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/8bdf30c9-f7ab-4237-a01a-26204b4c8ad4/Quick+Clarity+T21.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/0b69aef5-3062-4b45-8887-5f744d2ba70a/Total+Transformation+T21.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/9a8ed91f-0464-426e-b1e7-16f4a9fe14dc/Empowerment+Accelerator+T21.png https://www.findempoweredhealth.com/metabolism-reset-resources daily 0.75 2025-04-27 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/f567ae9a-2906-4eaf-a29a-306821038035/71P05MnlksL._AC_SL1500_.jpg Metabolism Reset Diet resources My favorite blender! This blends frozen foods and even wheat berries (not reset friendly but a great way to make your own flour) without any trouble at all. https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/36f7b0d3-1e1d-4db0-a6ea-bd728c1bbfcc/71sHBLY5MUL._SL1500_.jpg Metabolism Reset Diet resources Dr. Christianson's (author of The Metabolism Reset Diet) formula, so no guessing if you've got the right stuff! Vanilla flavor https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/0e5ae684-4fe1-4ab5-84f4-991e8ec5b763/71GAoRRVKsL._AC_SL1500_.jpg Metabolism Reset Diet resources Dr. Christianson's (author of The Metabolism Reset Diet) resistant starch blend https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/7fce7ef8-b4c1-458d-9dfc-67cc66ad78bc/61feYjuS6cL._SL1500_.jpg Metabolism Reset Diet resources USDA Organic, 100% pure Monk Fruit extract. no erythritol https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/69bbce7b-ba4d-4ac5-b026-dcbb14e1814c/61PunohpjGL._AC_SL1500_.jpg Metabolism Reset Diet resources This portable blender means you can make your shakes on-the-go, at the office, or anywhere you like! https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/52b18e4a-01ff-4e3a-8cd3-dc178d08e25e/71t8poGal1L._AC_SL1500_.jpg Metabolism Reset Diet resources Dr. Christianson's (author of The Metabolism Reset Diet) formula, so no guessing if you've got the right stuff! Chocolate flavor https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1745767482177-93WPDR0XQSVYQVM432VM/41BinIKz.jpg Metabolism Reset Diet resources This protein is the most basic option. It is pure pea protein, no sweeteners, no flavors. If you want a tasty shake, you'll need to order stevia or monk fruit separately! https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/cfea87cd-4cc3-4e6d-89db-96311bbc8afb/61SYY89Gf5L._SL1500_.jpg Metabolism Reset Diet resources USDA organic, 100% pure stevia leaf extract, no erythritol https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/6f38f967-3a57-4d28-9f8c-80d669df1372/71Q0IRtgLjL._AC_SL1500_.jpg Metabolism Reset Diet resources 12 pack of 16 oz mason jars with lids are perfect for storage your afternoon shake in the fridge! https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/28ec89f8-ce2e-40e1-9380-0c5339d5928e/71NVWJguvfL._AC_SL1500_.jpg Metabolism Reset Diet resources 30g of organic plant-based pea protein, brown rice, and pumpkin proteins, plus probiotics, digestive enzymes, and minerals. Cake Batter flavor https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/2b5603b6-d122-4375-a41c-37f11537e221/512tH2ADvkL._SL1000_.jpg Metabolism Reset Diet resources USDA organic carob powder, high fiber cacoa alternative https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/135fd559-ba4f-47a3-9c72-dcfb2e473703/716MCXR8WxL._AC_SL1500_.jpg Metabolism Reset Diet resources Wide silicon straws, perfect for smoothies! https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/1745767048739-XT35I2MA0MIKSRVL939Y/71bi%252BWs7JKL._AC_SL1500_.jpg Metabolism Reset Diet resources 24 grams of 100% pea protein with only 6 natural ingredients, the simplest flavored option! https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/d4518609-2f12-4705-b50a-d5f9851c1fcd/71G4kUUm%2BrL._SL1500_.jpg Metabolism Reset Diet resources Resistant starch option: USDA organic green banana flour https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/0b7e7441-c5fc-4e44-9699-c8c333bdf714/71CxLn%2BymmL._AC_SL1500_.jpg Metabolism Reset Diet resources 30g of organic plant-based pea protein, brown rice, and pumpkin proteins, plus probiotics, digestive enzymes, and minerals. Vanilla Flavor https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/8b423f57-ada5-4182-b060-4930344b9a7e/612zs06c0qL._AC_SL1500_.jpg Metabolism Reset Diet resources Resistant starch option: organic green banana and potato starch blend https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/a092fe1a-d714-493f-99ea-222d4c14e74f/71Fu2YiKVHL._AC_SL1500_.jpg Metabolism Reset Diet resources 30g of organic plant-based pea protein, brown rice, and pumpkin proteins, plus probiotics, digestive enzymes, and minerals. Chocolate Flavor https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/bdc84cb7-05c8-4e06-b497-fc55e18015e4/71a05%2BmpZtL._AC_SL1500_.jpg Metabolism Reset Diet resources 30g of organic plant based protein powder per serving, certified USDA organic, Non-GMO project verified, NSF certified for sport, vegan & organic protein powder vanilla flavored https://www.findempoweredhealth.com/hhh-group-program daily 0.75 2024-09-07 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/451d1cbe-cdd4-4469-96c7-8648b404fd3f/Rustic+Minimal+Wedding+Print+Banner+%28240+x+140+px%29+%28Blog+Banner%29.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6b4f26e4-fadf-426a-8f71-0527a033d52c/Aro+Ha_0010+1.jpg https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/ef82e73c-17a0-47c3-93f1-121fd7a98c3c/image-asset.jpg https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/5dae694c-b4d9-47d5-af3b-e849776101c5/IMG_9102.jpg https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/ac6fc54f-3c80-43ea-afa9-2b28907248a8/wedding.jpg https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/f97f7a0f-1b5b-4492-8792-bd6fe214116f/Denali.jpg https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/d289cd87-118a-4db8-a6e0-e8d237ea36da/IMG_2408.jpg https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/27e49661-8546-4b72-b1de-ffc9c342fa1d/image-asset.jpg https://www.findempoweredhealth.com/what-to-expect daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/9d401b4c-7807-4b5e-9ad7-bd909faafaf5/019-Alissa+Hodgson_Plant+City%2C+FL-cropped.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg What To Expect https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg What To Expect https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg What To Expect https://www.findempoweredhealth.com/single-sessions daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/d9153273-c57a-4ab2-b88f-ea3c90167158/Post+Program+Check-in+%281%29.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/a6d1e651-37fe-4428-a568-e6a657cd0cee/TNI+Consultation+T21.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/f173c0ea-c441-485c-8291-bf7803ce2ff4/Functional+Lab+Review+%281%29.png https://www.findempoweredhealth.com/webinars-resources daily 0.75 2025-08-31 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/be23bf07-73e4-4124-9de3-1460d7a3c529/TNI+Recovery+Step+1+webinar.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/028aed34-71e8-4f90-afc7-f502442bd1d1/TNI+Recovery+Steps+2%263+webinar.png https://www.findempoweredhealth.com/supplements daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/d289cd87-118a-4db8-a6e0-e8d237ea36da/IMG_2408.jpg https://www.findempoweredhealth.com/program-list-1 daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/d86857e7-00fd-44cd-ab98-8b16402af707/Empowerment+Accelerator.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/8635f89b-10a2-4905-a3f8-3c553ae2fb49/Total+Transformation.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/beddeafb-399e-4127-9dcf-ead51d470514/Momentum+Builder.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/904da59f-3cd7-4851-9a86-25f2bfe946bb/Quick+Clarity+Image https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/e323dc2e-80dd-4b0c-a8e2-31a3adbfabfb/Momentum+Builder+T21.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/9a8ed91f-0464-426e-b1e7-16f4a9fe14dc/Empowerment+Accelerator+T21.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/0b69aef5-3062-4b45-8887-5f744d2ba70a/Total+Transformation+T21.png https://images.squarespace-cdn.com/content/v1/6005913b6f0b7e66aaa64b5a/8bdf30c9-f7ab-4237-a01a-26204b4c8ad4/Quick+Clarity+T21.png